Amber’s Weblog

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Try, try again…

September16

Let’s be clear about this – I’ve never been a swimmer. It’s just not me. Growing up I never had enough body fat to float, and swimming just never stuck.

Don’t worry, I’m safe in the water. I can tread water like nobody’s business.

Given that it’s great cross-training, in the last year or two I have given swimming a really good try. I’ve learned many things – good goggles are imperative, a good swim cap keeps water out of your ears, and a nose plug, while being helpful, is really hard to get put on correctly and comfortably. I need a new swimsuit, but that will just have to wait until I can afford it.

So, my scheduled workout for tonight was a swim.

I was tempted to skip a workout altogether, as it was the day after a hard workout and I had scheduled cross-training. Plus I was already home as Chris had an eye appointment this afternoon. I was also tempted to do tomorrow’s 40 minute run. But, I convinced myself to stick to the schedule. It’ll pay off later.

You know, the 30 minute swim (broken into 10 minute segments because I’m really not a swimmer) wasn’t so bad. I did 28 lengths of the pool, I think, so 14 laps. Assuming it’s a 25m pool, that’s 700 meters. Could have been worse.

It was a slow night at the pool, so they also had all the fun ‘lap swimmer’ pool toys out – kick boards, flippers, and hand paddles. I gave the paddles a try, as they are supposed to help with your stroke (guess what? they did!). I also gave the kick board a go, as doing it backwards with the board behind your head is supposed to be killer for your abs.

Overall, we’ll call this workout a success, despite the fact I still feel like a fish out of water in the pool and it took nearly half the workout for me to even remember how to correctly move my arms during my stroke.

posted under General, running

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